Hello! And Welcome to In Omnia Paratus. Or as you might know us from the In Omnia Paratus Podcast!

  • Episode 56: If a Christmas Tree Falls in the Forest…
    ‘Twas a few days before Christmas…and we couldn’t end Podmas without a bonus episode! It’s open season on all things holiday, and holiday adjacent, as we discuss making hot cocoa bombs, the Chanel Advent Calendar, Santa’s under-appreciated female reindeer, The Nutcracker ballet, and unconventional holiday movie marathons (Santa Jaws, anyone?). This is […]

    Continue Reading

  • Episode 55: Our First Pancake: Season 1 Finale
    And that’s a wrap on our first season! With 55 episodes in the bank on our first season, we’re sitting down today to reflect on our experience this season learning how to run our podcast, how life shaped the journey, and what we hope we can bring in Season 2! Show Notes […]

    Continue Reading

  • Episode 54: Jae & Angela’s Favorite Episodes: Season 1 Round Up
    Hopefully, you also read that to the tune of Oprah’s Favorite Things…Welcome to the penultimate episode, the super-ultimate, episode of Season 1 of In Omnia Paratus! This is all about exploring our favorite topics and moments from the season, from patient advocacy and the Pink Tax, to romantic comedies and brunch. We’ve […]

    Continue Reading

  • Episode 53: Girl Talk: Boyfriends, Long Distance Relationships & Schitt’s Creek
    This week we fell back on a tried and true topic: Girl Talk! Angela, and returning guest Megan, are opening up about their new relationships with each other while considering how they have brought new experiences into their respective lives. Long-distance, age differences, exes, and meeting the family are all on the […]

    Continue Reading

  • Episode 52: Outside Lands 2021: We filmed a TikTok with Lizzo
    We survived another Outside Lands festival – During Halloween weekend no less! After the fog, earplugs, and hair glitter have left, we spent the Monday after the festival recording while it was fresh in our heads. We’re recapping our 3-day shenanigans with our friend Brain, including filming a TikTok with Lizzo, eating […]

    Continue Reading

  • Episode 51: Solo: A Special Star Wars Episode
    A long time ago, in a Best Buy far, far away, Angela first learned who Darth Vader was and she’s been obsessed with all the Skywalkers ever since. In today’s solo special, Angela’s detailing some of the things she loves about the Star Wars franchise in a (new) hope to connect with […]

    Continue Reading

  • Episode 50: Hooray! It’s Jae’s Birthday!
    Well technically her birthday was last week, but we were in Disneyland and didn’t feel like being introspective when we could be in line for Space Mountain. But birthday episode day is finally here and Jae has 2 lists for you all. We’re starting off today with 25 Things Jae Learned at […]

    Continue Reading

  • Episode 49: When You Assume…
    …Well, you know the rest.  We’ve been called twins because of our *twin telepathy* but sometimes we couldn’t be more different! In today’s episode, we’re exploring our differences and the assumptions that people make that lead to surprise when they learn more about us.  Show Notes The countdown is still on to […]

    Continue Reading

  • Episode 48: Basic Witch Halloween
    Welcome to our Halloween episode! We’re taking a look back at how costumes, trick-or-treating, and parties have shaped our outlook of this holiday over the years to figure out our Halloween vibe. Jae defends the basic costumes, Angela has a strange love for candy corn, and neither can agree on what the […]

    Continue Reading

  • Episode 47: Congee, Cornrows & Coachella: Cultural Appreciation vs. Appropriation
    Somehow, somewhere, at some time it *seemed* like the lines were blurred between cultural appreciation and appropriation, but we are here to remind you that the line is actually bold, bright, and never left. Today’s episode is devoted to the multi-faceted conversation surrounding cultural appropriation as we explore how it affects all […]

    Continue Reading

  • Episode 46: Be Our Guest! Broadway & More feat. Grace
    Be our guest this morning (or any morning, noon, or evening) as we chat about broadway’s re-opening and NYC theater! We’ve invited our friend and actress, Grace McLaughlin, to sit with us and talk about her early love of musicals, what it’s like working in theater, and the inside scoop on Zoom […]

    Continue Reading

  • Episode 45: To Be Or To Not Be A Badass?
    As you may have heard a few times now, Angela bought Jae the second book in the You Are A Badass series, You Are A Badass At Making Money, off of an Instagram review and Jae was less than impressed by the experience. Angela then read the first book, You Are A […]

    Continue Reading

  • Episode 44: Podcasting, Imposter Syndrome, and Female Run Online Businesses feat. Melissa Guller
    This week we have our fairy-podcasting-godmother with us, Melissa Guller! We originally connected with Melissa, the host of Wit & Wire, when we first started our podcast research and were absolutely inspired by her. Today we’re sitting down to discuss what it’s like building your own podcast and business, how to reach […]

    Continue Reading

  • Episode 43: A MARVELous Time At The Movies: Shang-Chi and the Legend of the Ten Rings
    This week’s episode for you is as close to live as you’ll hear from us now. This past weekend we went to see the latest in the MCU, Shang-Chi and the Legend of the Ten Rings and we can’t wait for more. This episode is more of a gushing rant of praise […]

    Continue Reading

  • Episode 42: Frat Hard, Frat Always feat. Brian
    Today, Monday’s are for the boys as we’re finishing out our month of guests with our friend Brian. While we didn’t know exactly know him in college or at the height of his collegiate greek career, his bonds of brotherhood, commitment to libations, and epic journeys (he once went to Vegas 9 […]

    Continue Reading

  • Episode 41: The Frat Party Episode (Bro, Who Do You Know Here?)
    A long time go, in bandage skirts, body glitter, and too tall heels, we went to frat parties. Houses filled with smoke machines, red solo cups, and walls filled with composites filled our Friday nights – But was it really about the party? This week we’ve invited our friend Stelle as we […]

    Continue Reading

  • Episode 40: Kinda (Not Really) Like Bama RushTok: Legacy Life, Exec Positions & Big Sis Relationships Feat. Megan
    Raise your hand if you too are completely enamored, horrified, and can’t get enough of #BamaRush TikTok? We’ll leave the analysis of The Machine, The Pants Store, and blacklisting to the experts, but what about what happens after all the PNM’s have their bids and true chapter life comes in?  This week […]

    Continue Reading

  • Episode 38: Greek Myths & Legends: Unpacking Collegiate Greek Life Stereotypes
    Welcome to the first episode of our Greek Life series! Instead of Greek Week, we’re doing a Greek month, to explore, reminisce, and reflect on our experiences as part of a NPC sorority and larger Greek community.  In this episode we’re discussing some of the most well known stereotypes associated with sorority […]

    Continue Reading

  • Episode 37: Why Aren’t We Relatable?
    Being relatable should be a good thing, right? In theory, yes. Through having common interests, experiences, or attributes, we find connections with other people to build and grow relationships. But what happens when only certain circumstances or traits are held up as relatable?  Today we’re unpacking the conversation from the perspectives of […]

    Continue Reading

  • Episode 36: Culture & Country: The Transracial Adoptee Experience
    Hello Listeners! Today, we’re opening a discussion on adoption in the United States as Jae, and our guest Anna, discuss their memories and experiences as transracial adoptees. Both Jae and Anna have unique perspectives and connections shaped by their families, friends, and overzealous 3rd parties, surrounding their adoption stories, familial units, cultural […]

    Continue Reading

  • Episode 35: Is This How You Adult? Career, Passions, & Relationships In Your 20’s
    In your 20’s there’s a lot going on between first jobs, new living situations, finding and making friends, exploring your interests, and then doing it all over again until you find where you’re meant to be – And if you’re like us, maybe your still looking for that place.  Today we’re joined […]

    Continue Reading

  • Episode 34: I Dream Of Ice Cream: Fav Flavors & Summer Updates
    You scream, I scream, we all scream for ice cream in it’s many forms, from sorbet, to gelato, to mochi, to non-dairy, and everything else in between. The temperature’s rising and we’ll take any form of this frozen treat if it will help us cool off. And if we’re being 100% honest, […]

    Continue Reading

  • Episode 33: Skincare x Jae (Spoiler: Put on your SPF)
    Hello, lovelies! Get ready for Skincare by Jae. Obvious disclaimer I am not a dermatologist or esthetician. I am an enthusiast who has worked in the Beauty Industry and scrolls way too much on Youtube and TikTok. Join me as I break down some of the most common questions and concerns I […]

    Continue Reading

  • Episode 32: Ranking (almost) Every Disney Channel Original Movie
    Do you know what DCOM stands for? Disney Channel Original Movie – Don’t worry, Angela didn’t know either! But if you did…Welcome fellow Disney fan! Today we’re playing with a March Madness-esque bracket of 64 of Disney Channels original movies, reliving our childhood at its best. We’re debating the merits of Gotta […]

    Continue Reading

  • Episode 31: Is Day Drinking Cheugy?
    Asking for a friend…Is day drinking *cheugy*? This week Angela and Jae are diving into day drinking, from the casual brunch cocktail, to frat party daygers, to day clubs in Vegas, come re-visit the cringe moments we may or may not trade for one more mimosa. Also, this weeks hot take is […]

    Continue Reading

  • Episode 30: Vaxxed Passengers Now Boarding: Jae & AVO Travel Recaps
    Flight 123, service from your house to anywhere but here, now boarding! We’re both fully vaccinated and we took off to the first locations we could after spending over a year inside!  Jae took a week and went down to live the life of an Influencer in the wild in Los Angeles; […]

    Continue Reading

  • Episode 29: The Golden Age of TV: MTV, VH1 & WB
    We all have our guilty pleasures and today we’re laying it all out for you in the form of our favorite reality (or just plan scandalous fictional) tv shows. We’re covering everything from vintage MTV & VH1 shows like Teen Mom, Laguna Beach, My Super Sweet Sixteen, Silent Library, Flavor of Love, […]

    Continue Reading

  • Episode 28: The Hassle After The Tassel: Post College Life With Ali
    It’s graduation season and we’re here to breakdown the abyss that enfolds you after you toss your cap in the air. Some people know exactly what they want to do in life, but if you’re anything like Jae, Angela, and Ali, you may be experiencing some confusion, loneliness, and a lot of […]

    Continue Reading

  • Episode 27: Sustainable You: The Power of Intersectionality in Environmentalism
    There’s no Planet B, but there is you and me – cheesy, I know! Today, we’re speaking with Brandy Heyde Montague, the founder of For Animals. For Earth., a resource hub and podcast devoted to accessible sustainability tips for all. Together, we discuss the intersectional impact of straws in their various forms, […]

    Continue Reading

  • Ep 26: Jae Gatsby: Modern Takes On A Classic
    Welcome to book club! Recently Jae committed to reading for pleasure and wanted to read an American Classic, so of course, Angela reached for the quintessential high school read: The Great Gatsby. Now that both of us have read it, listen to 2 modern girls thoughts on a formerly modern time! Show […]

    Continue Reading

  • Episode 25: Your Feelings Are Valid: Mental Health Check-in’s With Jae & Angela
    This week we’re pulling back the curtain on our mental health. We’re exploring phobia, early memories, work stress, general anxiety, and how therapy, self care, and mindfulness keep us grounded when things get tough. ​ Show Notes If you want to watch, you can find Girl Meets World here: https://www.disneyplus.com/en-gb/series/girl-meets-world/3gJBgP7SA7Uf You can […]

    Continue Reading

  • Episode 24: Sorry Not Sorry: How, When & Alternatives to “I’m Sorry”
    We all do it. Whether it’s reaching for the same water bottle, expressing sympathy for an excruciating commute, or inadvertently interrupting another humans personal space – we all say “I’m sorry, “ a lot! So today we’re diving into all the things we should never have to apologize for and some alternative […]

    Continue Reading

  • Episode 23: Jae Enrolls In The MCU (Marvel Cinematic University)
    Listeners, you’re familiar with The Blip and The Snap, but today we’re bringing you The Smack(down). Angela wanted to introduce Jae to the MCU through a few of its most talked about characters, which led to a full on movie marathon spiral that has not only brought Jae fully into the comic […]

    Continue Reading

  • Episode 22: Hygine Products Should Be Free. Period.
    We’re over hiding tampons and pads in purses, sleeves, and pockets, so this episode is all about breaking down the boundaries associated with periods. Join us as we discuss health class, tampon sizing, first experiences, the Pink Tax, and those surprise visits from Aunt Flo more annoying than slow walkers on a […]

    Continue Reading

  • Episode 21: Spring Break Lake Life
    With travel slowly starting to open up, today we’re reminiscing about Spring Break. We’ve got the McFlurries, the snack debates, international destinations, Jae out’s Angela’s true best friends, and more. And by more we mean, first touring our alma mater, fraternity formals, parental control locks, and finance bros living their best lake […]

    Continue Reading

  • Episode 20: (Im)Patient Practice: Advocating For Better Medical Care
    Have you ever walked into an exam room and felt hurried along or dismissed? Have you asked questions about a treatment plan been denied a test, referral, or medication? Have you ever felt like this might be related to your race, sex, age, culture, or insurance status? Today, Jae and Angela are […]

    Continue Reading

  • Ep. 19 March Madness: Pick a Team
    Go Sports! This week we’re learning, or trying to, understand college basketball and the NCAA March Madness Tournament. If you’re looking for an in depth discussion of stats and plays, this isn’t the episode for you; however, if your curious and ever had questions about how the tournament works, why it’s popular, […]

    Continue Reading

  • Ep. 18 The Year We Stayed Home: A Quarantine Recap
    Welcome to our Quarantine Anniversary episode! We’ve spent the past year at home baking, Netflix binging, napping, job searching, doing our own hair cutting, and brunching in various states of isolation. Listen in for the highs, the lows, and catch up on the weird year of 2020 (and also 2021). Show Notes

    Continue Reading

  • Episode 16 & 17: Dry Roses & Watery Peaches
    Welcome to Dry Roses & Watery Peaches, Parts 1 & 2. This week we split the discussion into 2 episodes because we had a lot to say on our topics: Bachelor Nation and Netflix’s Ginny & Georgia. We stand with Rachel Lindsay and want to learn more about Norah from Wellsbury. Both […]

    Continue Reading

  • Episode 15: Brunch w/ Extra Bitters
    Around here the only meal we love more than Friday Night Dinner is Brunch, so of course, we had to devote an entire episode to it. However, due to the full Moon, Mercury in retrograde, our lack of physical brunch, or some confluence of them all, we ended up pretty bitter. Enjoy […]

    Continue Reading

  • Episode 14: Date-A-Thon 2020 (Jae & The Seven Suitors)
    Description In this episode we’re exploring one week in October 2020 (when Covid-19 cases were low and all proper precautions were taken) when Jae embarked on a 7 first dates to see if she could find a Love Match. We’re going to cover the suitors, the outfits, pandemic safe date ideas, and […]

    Continue Reading

  • Episode 13: So You Want to Write a Rom-Com?
    Description Happy day after Valentine’s listeners! This episode we’re still talking rom-com’s, and we’re joined by another one of our friends, Amanda! We’re coving everything from The Kissing Booth to Nicholas Spark’s films, and we even construct our own rom-com plot lines. Show Notes Today we have another guest! Our friend Amanda […]

    Continue Reading

  • Ep 12. Laura Breaking Dawn her Favorite Rom-Com
      This week Jae is joined by a special guest, her oldest friend Laura! They’re talking about a unique set of rom-com’s: The Twilight Saga. Listen in as they discuss the movie viewing order, Kristen Stewart’s wig, various What Would You Do? scenarios, and their preferred vampire abilities.  Show Notes Jae and […]

    Continue Reading

  • Episode 11: Catching Up & Catching Feels
    We’re kicking off Cupid month with our opinions on romantic comedies! Listen with us as we tackle issues related to the lack of diversity in movies today, such as BIPOC casting, narrative accessibility, and gender norms. Grab some popcorn and settle in! Show Notes

    Continue Reading

  • Episode 10: Starting a Podcast & So Much More
    This week we wanted to talk about what it’s like to start a podcast, but we got incredibly distracted. So while we touch on it a bit, sit back and enjoy some of our everyday musings on hair products, music festivals, McDonald’s, Emily in Paris, and more! Jump to 44:26 to hear […]

    Continue Reading